Our mission is to assist you in finding your individual goals and guide you on your path to optimal health and wellness. Our programs are not designed for quick weight loss or an overnight fix but a comprehensive program designed to facilitate sustainable and lifelong changes that will become second nature to you and effortless to implement into your life.

In my twenties, I became more aware of what I was putting in my body so I started studying basic nutrition, changed my eating habits and became a personal trainer. It wasn’t until my son was diagnosed with autism over 12 years ago that I became more educated on nutrition and how it effects the body and brain. I was on a journey to heal my child by means of integrative nutrition and a biomedical approach to medicine.

Over the years, I have worked with Osteopathic doctors, Naturopathic doctors, scientists and educators in the field of healing children with autism through diet and alternative treatments and I can proudly say that I took a nonfunctioning child with autism to a child who is fully functioning today. This experience motivated me to return to school and educate myself so I could assist others on their journey as I did for myself and my son. I am grateful for all the many blessings in my life and the knowledge that I have gained to assist others on their journey to better health and wellness.